About George Conte

George Conte is a student of Nutrition and Dietetics, a fitness and healthy living enthusiast. After seven years of personal experience with weight loss, exercise and a total body transformation where he managed to burn 121+ pounds of fat he became the founder of Dietuni.com. A website dedicated to help you overcome obesity and transform your life the same way he did!

Here are my most recent posts

Author Archives: George Conte

How to get rid of cellulite

February 15th, 2013 | by George Conte

Cellulite is a problem mainly found in women because of genetic reasons (more fat tissue stored). Many women believe that

Body Mass Index (BMI)

February 13th, 2013 | by George Conte

The BMI index is a valid measure of the nutritional status of the individual.  It can interpret differences in body

The Dietuni health mind map

February 12th, 2013 | by George Conte

If you do some research about nutrition and diet it is impossible not to encounter the “food pyramids”. Two of

Vitamin E

February 11th, 2013 | by George Conte

Vitamin E, also called tocopherol is in reality not only one substance but a group of eight compounds. Vitamin E

How to boost your immune system

February 10th, 2013 | by George Conte

How to strengthen your immune system with healthy lifestyle habits Avoid smoking at all cost. Smoking is a real disaster

Cancer prevention diet

February 7th, 2013 | by George Conte

According to “Cancer Research UK”, a new research shows that 40% of cancers are preventable. Researchers, report that more than

Benefits of vitamin C

February 6th, 2013 | by George Conte

Vitamins are micronutrients that don’t contain any calories but are very important to our health. One of the most important

Fat burning exercises

February 1st, 2013 | by George Conte

Aerobic exercise promotes health and at the same time is a great way to lose weight as most people know.

Calories in alcoholic drinks

January 30th, 2013 | by George Conte

Since most people drink alcoholic beverages and want to know how many calories they consume from each serving, I have

Strength training exercises

January 25th, 2013 | by George Conte

As you know, I consider natural bodybuilding the best way to lose weight, improve your health, psychology and well-being. I

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