Bodybuilding fitness model 7

Published on January 24th, 2013 | by George Conte


Sexy fitness models

In my article Female muscle growth myths exposed I wrote about some myths that make women fear and avoid weight lifting exercise.

I would like in this post to show you what other women that don’t fear to do anaerobic and aerobic exercise have achieved and how beautiful they have become through this healthy lifestyle:

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fitness model 2

Squats are the king of compound weight lifting exercises for both men and women

fitness model 4

fitness model 1

This is how natural bodies with a healthy diet and exercise plan look like.

fitness model 7

fitness model 6


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As you can see the results are longterm health and beauty.

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About the Author

George Conte is a student of Nutrition and Dietetics, a fitness and healthy living enthusiast. After seven years of personal experience with weight loss, exercise and a total body transformation where he managed to burn 121+ pounds of fat he became the founder of A website dedicated to help you overcome obesity and transform your life the same way he did!

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