Fat burning exercises

February 1st, 2013 | by George Conte

Aerobic exercise promotes health and at the same time is a great way to lose weight as most people know.

Strength training exercises

January 25th, 2013 | by George Conte

As you know, I consider natural bodybuilding the best way to lose weight, improve your health, psychology and well-being. I

Sexy fitness models

January 24th, 2013 | by George Conte

In my article Female muscle growth myths exposed I wrote about some myths that make women fear and avoid weight lifting

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