Browsing the "weight loss" Tag

The SouthBeach diet and lifestyle plan

April 16th, 2013 | by George Conte

Designed by cardiologist Dr. Arthur Agatston, this diet emphasizes on the “right” carbohydrates and the “right” fats. It is not


DASH Diet

January 24th, 2013 | by George Conte

The DASH Diet is a diet plan created by the National Health Institute of America. The goal of DASH diet



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